Gluten And Dairy Free Protein Bars Recipe

They re perfect for on the go and include grain free refined sugar free gluten free and nut free options too.

Gluten and dairy free protein bars recipe.

Easy protein balls made 12 different ways. Gluten free almond oatmeal protein bars popsugar fitness baking soda almond butter coconut eggs vanilla gluten free rolled oats and 1 more no bake protein bars copycat blueberry rx bars veggie balance cashews whole almonds dried egg white powder pitted dates and 1 more. Fold in the add ins of your choice. If peanuts are your only concern then you can use.

They are also extremely versatile and packed with nutrients. Line a 6 square pan with parchment paper with wings coming out of both sides. Easy snacks for on the go. 2 tbsp low carb sweetener or other granulated or liquid sweetener see recipe notes 2 tsp vanilla extract.

Press the ingredients firmly into the. Sea salt 1 4 tsp. To a food processor combine the nut butter maple protein powder oat flour flax seed and dates. Ingredients 2 cups oat flour 1 2 cup cashew or almond butter 1 2 cup cashew or almond milk 5 dried dates 1 4 tsp.

Switch up your snack lineup with these easy no bake protein bite recipes. Baking soda 1 2 dark chocolate bar we used alter eco blackout chocolate 2 t coconut oil 6 scoops all natural plant based protein powder like pure food raw cacao. The beauty of making your own protein bars is knowing what exactly goes in it. They also are suitable for those following a gluten free vegan paleo sugar free and dairy free lifestyle.

1 2 cup shredded coconut unsweetened and organic if possible 1 2 cup seed or nut butter made from soaked and dried nuts or seeds is preferable 3 8 tsp salt. 1 1 2 scoops 54 g gluten free protein powder i like vega essentials chocolate flavor protein powder but you can use whey protein or your favorite protein powder vanilla or chocolate 1 2 cup 40 g unsweetened cocoa powder natural or dutch processed can replace with more protein powder. 1 2 cup coconut oil. Pin here for later and follow my boards on pinterest for more snack ideas.

Dairy free cake batter protein bars go dairy free coconut oil salt vanilla vanilla extract sprinkles light agave nectar and 2 more paleo mango coconut almond protein bars cotter crunch honey cinnamon sea salt hot water coconut flakes egg white powder and 3 more. Instructions line a 10 x 10 inch pan with parchment paper and set aside. Several of the bars are also keto friendly and most are generally low carb. Special diet notes options.

In a large mixing bowl add your gluten free rolled oats with your protein powder and mix well.